Chicken Piccata with Lemon Orzo

Piccata. I like that word. Piccata. Rhymes with hotta...or the Spanish Armada.

"House Bunny" anyone? Anyone? Bueller?

Forget you. "The House Bunny" is one of the funniest movies ever.

I have noticed, as I get older and my taste buds evolve over and over again, that I really love citrus in my foods, especially in my entrees. I love a strong, lemony flavor. Lemon over pasta, over fish, over calamari, over chicken - especially over chicken. I have TWO containers of lemon pepper seasoning. Chicken piccata definitely quenches my desire for lemony foods - paired with a great dry white wine and capers, it pleases my taste buds.

Usually chicken piccata is prepared with the chicken dredged in flour before its sauteed, but this is actually a healthy version of the dish - minus the flour and using low-sodium chicken broth in the sauce. It tastes just as good without it, I promise!

CHICKEN PICCATA WITH LEMON ORZO, courtesy of MyRecipes.com

Serves 4

YOU WILL NEED:

1 cup uncooked orzo

2 teaspoons grated lemon rind

4 (4oz) chicken cutlets (thin boneless/skinless breasts will also do)

1/4 teaspoon kosher salt

1/4 teaspoon ground black pepper

1 tablespoon olive oil

1/4 cup white wine (a dry white wine, like a Chardonnay or a Pinot is preferable)

1/2 cup fat-free, low-sodium chicken broth

1 tablespoon fresh lemon juice

1 tablespoon chilled butter, cut into small pieces

2 tablespoons chopped fresh parsley

1 tablespoon capers

mise-en-place

I don't have any parsley, so I just did without. No big deal. You will also need a large skillet and a pasta pot. You will also need a wooden spoon or any other cooking instrument good for stirring in a hot pan (nothing that will melt or scrape the Teflon in a nonstick pan).

Orzo is a delicious little type of pasta, shaped like grains of rice (orzo actually means "barley" in Italian). It's usually used in casseroles or soups. It's not hard to find, a lot of pasta companies make orzo. Fun fact: "piccata", in Italian, means "pounded flat". Traditionally, the chicken breast would be pounded flat efore being cooked. However, by using thinly sliced chicken instead, it is unneccesary.

Quick note: zesting (or grating) a lemon is a pain in the @$$ process. It's a lot of work for very little rind. It's a good thing that the recipe only calls for two teaspoons of rind, because that's about all you can get from an average sized lemon. Just make sure you don't grate the white part underneath the zest - that's the most bitter part. So bitter it doesn't even taste good.

In my opinion, before you do anything else, zest your lemon. You'll thank me later.

1. Cook orzo according to package directions. Drain. Stir in lemon rind.

2. While orzo cooks, heat a skillet over medium-high heat. Sprinkle chicken with salt and pepper.

3. Add oil to pan; swirl to coat. Add chicken; cook 3 minutes on each side or until done. Remove chicken from pan.

4. Keep pan warm. Add wine; cook 1 minute or until liquid almost evaporates, scraping the pan to loosen browned bits.

5. Add chicken broth and lemon juice; bring to a boil. Cook 2 minutes for until reduced to 1/2 cup.

6. Remove from heat; add butter, stirring until butter melts.

7. Stir in parsley and capers. Serve over orzo, topped with sauce.

Done and done! I served cauliflower and broccoli on the side.

This is my second time making this recipe. Last time, I was happy with the chicken but not with the sauce. This time, it was the other way around. I thought the chicken tasted dry and overcooked, but my fiance disagreed and said it was perfect. I am my own harshest critic after all. I don't think my chicken was flat enough to be cooked properly, my bad. I also forgot what a true pain this recipe is. I'll cook it again just one more time in the future, just to see if I can get it 100% right (to my standards), and if I can't, I'm going to look out for another piccata recipe - which I will, of course share.

I've got only one more recipe to post before I'm gone for a week - New England clam chowder, from the crock pot! It's actually in the crock pot as we speak and I'll post the recipe tomorrow.

Until next time - eat, drink and be merry!